Describes a simple drill to develop punching work.
For this and more training ideas see our book…
Day 2 working on Heavyness at Martin Wheeler´s Seminar in Austria 2018, stay tuned 2019 is our...
SYSTEMA Vasiliev Line, dedicated to the development and training of Russian Martial Art, for the...
Tenchi Bogyo Ryu uses various Exercises to improve various abilities. This one can be seen more...
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