6 Creepy Hug Defenses for EVERY Woman
Plus a VERY special announcement at the very end! http://www.GracieUniversity.com - Find a... source
A Secret Omoplata Detail
This is a detail that made my omoplata armlock attack much more powerful. You use this detail... source
Mahamed Aly vs Roberto “Cyborg” Abreu / World Championship 2017
Black-Belt/Adult/Male/Super-Heavy - Quarter-Final source
6 Belly-Rub Defenses for Expecting Mothers
Every expecting mother has had to deal with it, but no expecting mother should have to put up... source
Can You Still Train BJJ With A Knee Injury? Some Tips…
I often get asked if you can still train BJJ if you have a knee injury, most recently on Twitter... source
Jessica Oliveira vs Fernanda Mazzelli / Campeonato Brasileiro de Jiu-Jitsu 2018
Black-Belt/Adult/Female/Super-Heavy - Final source
Kimura – Cop Variation
Weapon retention with a SLICK transition to cuffing pulled straight from the GST course for law... source
My New Favourite Omoplata Counter
This is my new, favourite way to counter and escape the omoplata armlock attack. It works in... source
Tanner Rice vs Alexandro Ceconi / Houston Open 2018
Black / Adult / Male / Super-Heavy - Final source
One-Handed Guillotine (Hawaii Five-0 Variation)
Awesome guillotine variation with Rener Gracie and Alex O'loughlin in the garage in Hawaii!... source
How to Make Your Opponent Respect Your Single Leg X Guard!
In this video Ritchie Yip and I share two different ways to debug the single leg x guard and... source
Keenan Cornelius vs Hideki Sekine / Asian Jiu-Jitsu Championship 2018
Black-Belt/Adult/Male/Ultra-Heavy - Final source
“Egos & Alcohol” with Russell Brand
Ryron and Rener hold nothing back on Russell Brand's podcast "Under The Skin." If you do... source
How to Train with Smaller People So That You BOTH Get Better
Here are some methods I use to train with a smaller partner so that we both come out ahead! ... source
Kennedy Maciel vs Gabriel Souza / Pan Championship 2018
Brown-Belt/Adult/Male/Light-Feather source
Street Fight Gracie Breakdown! (Gracie Combatives Lessons 3, 4, 5, 7 & 14)
A LITTLE jiu-jitsu goes a LONG way! The basics are all you really need. Find a CTC or learn... source
What is Mantis Guard, And Why Is It Useful in No Gi?
The mantis guard is a variation of the de la Riva guard especially useful in no gi. For early... source
Alexandre Molinaro vs Shinji Morito / Asian Jiu-Jitsu Championship 2018
Black-Belt/Adult/Male/Light - Final source
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